[xubuntu] Gnome Theme installation question

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http://ubuntuforums.org – OK so thanks to the people here at ubuntu forums I now have the capability to change my Gnome shell user themes. I found one that I would like to install here: http://gnome-look.org/content/show.p...content=153927 I was able to decompress the file, but when I try to change to this theme using advanced settings there does not appear to be a select-able file in the folder. If memory serves, and correct me if I am wrong, there should be a "themes" folder somewhere to move the extracted theme folder to. Am I on the right track? What is the path to the themes and icons folders? (Hardware)