[xubuntu] "CPU Frequency Montior" and "Mail Watcher" issues

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http://ubuntuforums.org – when you click on the "CPU Frequency Montior" you get a window designed to change the cpu goverenor this applet used to ask for a password if you changed the setting, it no longer does the "Mail Watcher" alerts you every time the number of unread messages changes for example if i have 2 messages and i read one it plays the new mail sound :idea: anyone have a conky script for gmail? (Hardware)