[xfce] "recently used" folder

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http://ubuntuforums.org – I would love to be able to add "recently used" to my panel, gut I can't figure out where to find it. It shows up when I go to save a file or image, but if I open window manager, it's not there. Is there a way to have "recently used" available? I appear to need it more often than I care to admit. (Hardware)