Writing to NTFS external HD attached to Windows 7 from OSX

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http://superuser.com – I have a Windows 7 computer on which I have an external 3TB HD attached. It is formatted NTFS, which is the way it came. Had I realized the hassles I'm going through, I might have reformatted it before I started using it, but it's too late for that now. So here's the thing. I want to do one of these things: Share a folder from Windows 7 and be able to write to that folder from OSX. Set up the drive and/or OSX so that I can write to the drive when I plug the drive into my Macbook Pro. Share a folder on my Macbook Pro so that I can access it from Windows 7. Essentially, I have a bunch of fol (HowTos)