When using nano over SSH how do I paste a line?

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http://askubuntu.com – I am using windows and is connecting to an ubuntu server I want to add this line to a text file /dev/xvdf       /mnt1   auto    defaults,nobootwait     0       0 obviously I prefer to copy and paste that rather than typing it So I do nano /etc/fstab in amazon ec2 Then what? I can't paste anything. How do I paste lines like that to nano or any other linux text editor? (HowTos)