If you want to experience new ways to get fit and have fun doing it.If you are bored From your regular routein and get demotivated then mix things up and try a group fitness class.
Despite not being a particularly fitness-obsessed person, I’ve fallen for the fitness tracking trend. My main fitness tracker is a Jawbone UP24, but I also keep Moves iOS app turned on and occasionally use RunKeeper. The hassle of keeping on top of all my fitness scores is why I was interested in trying out Nudge. Read More