[ubuntu] Need Help Restoring Usb HDD files

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http://ubuntuforums.org – hello my mouse was scrolling trough the selections of devices in the make a usb start up disk utility and well my had got nudged and i hit the format button and well my usb hdd will not mount or run. I quickly unplugged the hdd befor any thing could pop up or complete it was un plugged with in 1 second of me clicking the format button some one plez help !! (Hardware)