[ubuntu] grub rescue how to load windows 7

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http://ubuntuforums.org – i have installed windows 7 in my 1st partition and ubuntu in my 4th partition. i was doing some partition managing stuff. now i have "grub rescue> " when i boot on my laptop. previously i used to face same problems but then i used to load windows 7 from grub rescue like: root (hdX,X) chainloader +1 boot or something like that ... now how can i do it on doing "ls " on grub my windows 7 partition is "msdos1" so set prefix=(hd0,msdos1) "NOW HOW CAN I LOAD WINDOWS 7 WHAT IS NEXT LINE COMMAND" ANY HELP???? (Hardware)