Tool bar and questions?

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http://forums.fedoraforum.org – I have installed Fedora 12 never needed to ask a question which is hats off to Fedora which I am new to. Evolution is on my tool bar. I would rather have it appear in applications/internet. How can I change this? Also as a newbie to Fedora forums it takes me forever to find a place to make a post or start a new thread, I guess I am blind but how do you get to make a new post more easily? Lastly if I use gnash Gnu movie player can I avoid the hassle of installing vlc or mplayer? :) (HowTos)