Support Not receiving email notifications anymore

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http://androidforums.com – I recently had a firmware update and ever since then I am not receiving new emails in my notifcation bar when they arrive, and my email account ( which is a gmail ) is not automatically updating anymore when I actually receive the email. I have to manually go into email and click refresh to get new emails. I have tried going into my email settings and everything that should be set to "on" is checked off...any one have any ideas why this may be happening ? I should specify I am a Canadian user using the Rogers network, if that means anything. (General)