Support Contacts Driving Me Crazy

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http://androidforums.com – Hopefully someone can help me setup my contacts the right way, because apparently I must be doing it wrong. When I first got my phone and it sync'ed to my Gmail, it looked every single person I've ever emailed in my phone book. I had thousands of contacts that I had to manually delete. Just got updated to JB and my contacts are all messed up. Some are missing, random emails tagged onto the phone book, etc. I just want my contacts to have a short list of people with their phone numbers, that's it....why is this so hard and it's always changing Can someone recommend what steps I ca (General)