Step-by-step to run a midi keyboard input device? 12.04

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http://askubuntu.com – I have a Korg Nanokey, and I'd like to make it produce sound in ubuntu. I've read that means I should be using Rosegarden, and that Rosegarden uses JACK, but does not install it. (Although checking out Ubuntu Software Center, apparently some components of JACK are installed by default?) I understand there can be a lot of work setting up JACK without it fighting the default sound server. Can someone give me a step-by-step method for what I need to do to plug in my midi machine and hear music when I press keys as simply as possible (without messing up pulseaudio, ie, so I can still access Sk (HowTos)