[solved] BIOS update

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http://crunchbanglinux.org – well, ehm... i'm the owner of a thinkpad edge 13" without any optical drive and i'd very much like to update my machines BIOS.i know it: never touch a running system, or never change the winning horse, but this horse is whining...the kind of thinkpad lenovo provided me with is one of he first thinkpads ever that had AMD processors in it and it seems they hadn't have the experience to do it right.source: http://forum.notebookreview.com/thinkpa … sions.htmlmy problem is: the machine is getting pretty hot (i mean: really hot), the boot-screen tells me something like &quot (HowTos)