software center installing slowly and update center a mess in 12.04?

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http://askubuntu.com – I just had an issue several in my neighborhood had the last week,my update center started saying package broken.It looks like it was vlc so I ran sudo apt-get update,also uninstalled vlc.For hours I worked and now when I download an app in software center it installs so slowly I just cancel it.In the update center when its updating cache it never gets done.Does anyone know how to fix this?It seems it happened after the last updates.Lol I guess I know how you guys over here learned code so well,you had to have an os that was operable.This is really getting old.Also after uninstalling vlc if I t (HowTos)