Recovering SHIFT-DELETEd files?

view full story

http://askubuntu.com – I just shift-deleted some important pdf-files from my dual-boot system. The files were originally on Windows drive, but I deleted them from Ubuntu. I just used Foremost to recover, but it returns more than 1000 files, with numbered-names. I can neither open the file, nor find my desired! Is there any way that I can recover my files using, say, their names, or the directory which have been deleted from? Thanks (HowTos)