Recover Deleted Text Messages?

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http://forums.androidcentral.com – Hey guys, New here. Didn't find a thread like this for this phone unless I'm missing something, so figured I would post about this. My text message settings had a cap on the number of texts per conversation, after which the oldest messages would be deleted. I want those messages back(I have since disabled the cap). I've DLed a PC file recovery program(File Recovery 4), but can't find the folder where these text messages are when I scan my phone as a USB drive. Any ideas as to where I may be able to get them back from/how? Also, my phone is not "rooted"; I haven't done t (HowTos)