A question about ROMs and Kernels

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http://forum.xda-developers.com – Ok, so I've rooted and flashed rasbeanjelly from the nexus4root(dot)com website. I've set everything up, down loaded apps I want etc, however I've heard that trinity kernel is very good with this ROM, if I'm wrong and there's a better kernel correct me. So how do I install the kernel? Same way I did the ROM? Is it compatible? Do I have to wipe everything? Is there a better kernel to use? Thanks a lot for reading. Sent from my Nexus 4 using xda app-developers app (HowTos)