[Q] updating I9100 kernel

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http://forum.xda-developers.com – OK so I have an GS2 running: rom = 20120806 CM9 kernel version = 3.0.32-CM-ge9cef6cinky-ghost@cyanogenmod#1 SMP PREEMPT Sun Aug 5 Baseband = I9100XXKE7 Android = 4.0.4 Ok so I did the whole Odin thing for the first and only time around March/April updating from GB and haven't touched the kernel version of this phone again so it's quite old. I want to update to CM10 but I'm not sure if all my versions are correct and all the reading I do with kernels slightly confuses me because I'm not sure how it affects my current version as the CF-Root kernel I did ages ago isn't in my 'about (HowTos)