[Q] MODS - I'm sorry! Stuck In CWM - No ROM, No ROOT! HELP

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http://forum.xda-developers.com – I'm really sorry, and I'm probably going to get yelled at for posting here. But I'm in some trouble :( I couldn't find an LG Optimus Slider thread here...so I figured I'd wing it, and hopefully someone will guide me? This is what happened. I was running "Fabulous Stock" Rom on my rooted Optimus Slider. Everything was fine. Then, was going to sell the phone. So I un-rooted the phone, and clicked >Privacy > Factory Reset. = I WAS NOT THINKING when I did this. Only a split second after doing it, I remembered I wasn't supposed to do it. Now, I'm stuck. I can't go any (HowTos)