[Q] Help please!!!

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http://forum.xda-developers.com – So i was trying to root my verizon galaxy s3 on jelly bean and i got to the stop where im in clockworkmod and im supposed to flash the SuperSu and the problem is that for that specific clockworkmod there was no install zip from sd card. the one i downloaded was ClockworkMod Touch Recovery from this thread http://forum.xda-developers.com/show....php?t=2046439 SO my question is how can delete my current clockworkmod. thanks replies are MUCH appreciated. (HowTos)