[Q] Formatting glide from rom to stock to start over

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http://forum.xda-developers.com – I need some help. My SD card is maxed full and I need to wipe my phone back to day one. I was wanting to know, if it is safe to do a factory wipe to basically nothing on it. I need to completely format my SD card and restore to stock. Any help from anyone out there would be greatly apprectiated. (HowTos)