Populating the Contents panel in Okular with Latex from Kile

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http://ubuntuforums.org – Hello everybody, I'm a very new user of Latex just learning the ropes and I'm thinking there must be a way to get my sections and subsections to populate the Contents panel in Okular, or it's equivalents in other pdf readers, from Kile ie with Latex. So if this is possible and you can share how to do this, I've google'd it but to no avail, I would be much obliged. (Hardware)