Pier to pier file sync?

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http://forums.opensuse.org – Greetings- I am new to Linux-Suse, been working with it for about two years. I have a laptop that is still runing on windows XP. I would like to convert it over to Suse. Is there an easy way to sync it with my desktop? I dont have a network going, maybe a usb cable? Thanks for your time. (Distributions)