pantech burst upgrade

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http://androidforums.com – I'm probably on wrong forum if so Im sorry. I received a text from my phone company a week ago. saying my pantech burst upgrade to android 4.0 ice cream sandwich...... i'm not familar with technology at all and was wondering if this would be wise to do? it does tell me to get on a computer and go to .... www.pantechusa.com/upgrade/burst and that i couldnt do it from my phone.... so any thoughts on this is? thanks in advance :) (General)