a new and exciting crunch wordlist query

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http://www.backtrack-linux.org – Hello everyone. I want to generate a dictionary to hack a password I've forgotten. The password is a phrase that I remember, but some of the characters are numbers and letters. I don't recall which are which. For example: ilove:doggers could be il0v3:d0gG3r5 iLove:d0gge12s etc. so I have a 12-13 character password and I have each character narrowed down to 2 or 3 possibilities. Is there a way to have crunch generate that list for me? I've read the man page and couldn't figure it out. (HowTos)