mirrors for security.debian.org

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http://crunchbanglinux.org – Hi,quick question i hope.  does anyone know if there is a local mirror (I live in Japan) for security.debian.org?I just installed crunchbang for the first time, loving it so far, but the updates from security.debian.org are running at 1,811 B/s so it's taking forever to update.... (HowTos)