Micro SD card question

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http://forum.xda-developers.com – So after having put my droid x sd card from a while back into the sgs3, the error with the blank sd card notification came up. I put the sd card into the computer and it still says must format before i can even open it. What if any software or recovery program can recover the files if possible at all or did i just lose everything permanently. (HowTos)