Ingress Beginner Guide?

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http://androidforums.com – First off, I apologize if you clicked on this hoping to have me already have one typed up. But I'm the one asking for a guide, because I don't get it!! How do I do it? The tutorial explains the interface and how it all works, but I don't understand how to level up, or find new portals, or what an XMP burst is... And I have also noticed that there isn't anything like this on the web anywhere. I know its still in beta, and supposed to maintain a moderate level of confidentiality, but I can't beta test it if I don't know what to do? So I've compiled a list of things that confuse the heck out of (General)