i9100p Orange Galaxy S2 - my brain is bricked (phone is fine)

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http://forum.xda-developers.com – Hi, I have the orange i9100p - and rooted using the rachmat3 method I could really do with a few pointers- Especially from people with the same phone version and root method I've flashed ROMs before on other phones (desire, desire HD Touch Diamond) but the whole thing seems bewildering on this phone, I've spent days reading and still dont really know whats going on and whats the best way to proceed So my phone is as stock, still with the Orange ROM updated to ICS, I assume it has stock kernels, but it is rooted etc I was hoping to flash another ROM, maybe without the Orange stuf (HowTos)