How to launch a disc manually and stuff

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http://crunchbang.org – I didn't know what to do wtih the cd option first time I launched it in crunchbang linux a few days ago. Just started using this operating system a few days ago since my quad core win7 computer has been in the shop for almost a week. Well, now my cd is set to ignore and I cant figure out how to launch it manually or view what's in it. The media directory I'm not sure about, the flashdrive is there and all but, I would like to have an autorun dialogue box popup like in windows 7 that asks me to play it or view it like a flashdrive, which are the only two things I do with a disc. (HowTos)