How to Install franco.Kernal (Android n00b)

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http://forums.androidcentral.com – Ok, so I just switched to Android a couple weeks ago and I've heard some great stuff about franco.Kernel. I have no idea what to do at all, I've been searching the internet for a good 30 minutes, and I've found no clear tutorial on how to do this. Help?! Much Appreciated. (HowTos)