General Uninstall Bloatware?

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http://androidforums.com – Just received my replacement Rezound, starting from scratch is nice but I have a lot of work to do. I had 2 Google accounts and my GMail, Appbrain and YouTube accounts were messed up because of it. I took the time to fix all of that today. Now moving onto the Apps on the phone. I want the junk off of there. I have none of my old Apps on the phone and I'm not putting anything on there until I get some of this junk off. Can you uninstall the bloat or just "shut it off". Phone just did a ton of updates and most if not all of it I won't even use. Says i can uninstall updates but I can' (General)