General Release Time & Backup Question.

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http://androidforums.com – Hello! First time posting. About 6 months ago I sold my iPhone and jumped to Android with my Galaxy S3, and I'll never turn back! I have a couple of questions though. Firstly I'm going to buy the Nexus 4 from the Play Store, but was wandering what time it would go on sale, would it be 00:00? I'm in the UK so if anyone knows then that's be appreciated. Also is there an easy way to back up my data on the S3 so that when I boot up my Nexus 4 I can instantly get my data back, for example my contacts and images etc? Any help would be greatly appreciated! (General)