General Help phone lost/stolen advise

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http://androidforums.com – I do not know where my phone is. I do not have screen lock nor any apps on the phone to track or wipe, etc. Brand new phone for the most part. I dont have a data signal at this time. I want to unsync anything and everything I can to that phone. How can I unsync the device to gmail, gmail contacts, etc. Obviously lesson learned but I need to fix the matter at hand and delink anything I can within my ability. I tried Plan B and Android Lost but am not getting a response to either app yet. (General)