General Back-Up Apps

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http://androidforums.com – I have found a few apps, but most are limited unless you root the device. Any apps that you can recommend to backup my complete system (apps, emails, etc). I know a lot of this is backed up, but I would like to have a secondary system. Mimedia, SD card, PC, DropBox, SkyDrive are some things I can use. Thank you! (General)