Galaxy Tab 7 Freezing

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http://forums.androidcentral.com – My tablet is continually freezing. :( I have to shut it down and reboot several times a day. Before it freezes it slows down more and more until it won't go at all. Are there aps that will do this and how can I remove aps that refuse to be deleted by putting them in the bin? After I have put them in the trash, they're still there. How do I search Google Play Store to uninstall them? I am not very computer savvy. :p Help anyone?.....? :'( (HowTos)