Firmware upgrade problem + 4.0.3

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http://forum.xda-developers.com – Earlier I was trying to upgrade the firmware via Kies and something went wrong. My Note is now stuck with a " Firmware upgrade encountered an issue. Please select recovery mode in Kies & try again". But when you try to connect to Kies via usb then nothing happens and is unable to connect. What are my alternatives to get my phone working again? (HowTos)