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Do Cold Temperatures Improve Sleep?

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http://www.linuxforums.org – Many many years ago I learned from the teachings of Michio Kushi that it was best for me to sleep with my head pointing to the north and my feet pointing to the south. If I go to sleep now in a bed I will awaken with my head to the north and my feet to the south. Mr. Kushi claimed that our bodies " Recharged Properly " while sleeping that way. I ran across this article today entitled: Do Cold temperatures Improve Sleep by Joseph Mercola. I do not like a chilly bedroom. I have known women that liked to sleep under a lot of blankets; which I also do not like to do. At any rate here is a link to the article!! Do Cold Temperatures Improve Sleep? by Joseph Mercola (HowTos)