dist-upgrade hosed my Statler usb flash drive - any help for this?

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http://crunchbanglinux.org – Hi folks,      I got excited about pimping out a usb flash live usb pen drive. I ran the cb-welcome script and okayed it running the "sudo apt-get dist-upgrade" command. I believe that's what hosed it. But whatever it was, I now get the error message "Boot error" when I try to boot from it. Can this be solved?   I don't know if I can just use chrooted grub repair on something like this or not. I don't know if the usb flash pendrive uses grub legacy, grub2 or something else entirely. Anyone have a solution to this?   Thanks,& (HowTos)