Deleted all internal storage, reset, wiped all.. now stuck in cwm

view story

http://forum.xda-developers.com – I need major help.. i think i messed up bad.. just like the title says i deleted all files on my internal storage, but i copied it all to my PC. i also reset and wiped all from cwm menu.. now the phone just stays in cwm menu.. i do have a nandroid back up but its on my pc and every time i connect my phone it wont recognize it (HowTos)