Cwm with what appears to be broken sd card reader

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http://forums.androidcentral.com – Thanks in advance for reading. If anyone can help it would be very much appreciated. I've been searching google for hours trying to find a fix with no luck. First I have an optimus v that only will go into the cwm recovery. second I cannot access my sd card (this was an issue because of physical damage when the phone was working). I am trying to install a new rom using quick adb pusher which will allow me to send the file to the device but the cwm version I have will only allow me to install new .zip file from sd card, which for me is actually impossible. If anyone has advice I w (HowTos)