A Harvard/Brigham and Women’s Hospital study confirms the long-held scientific position that moderate exercise, such as bicycle riding and brisk walking, helps to control weight gain as women age.
on 06/29/2010 – Made popular on 06/29/2010
According to a U.S. study performed on over 2,200 young women, 25% of women are overweight but consider themselves of normal weight. Some women of normal weight thought they were overweight. Both groups of "misperceivers" have the potential for serious health problems.
So I'm trying to lose weight and have been riding my bike more than I would care to admit. The problem is that I'm wanting to play ingress while riding. I've looked around some for a mount for my phone that would go on the handle bars and haven't found anything that inspires confidence. Any ideas?