Asrock lid31-11d onbord vga

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http://askubuntu.com – My motherboard is Asrock Iid31 11d. In my motherboard driver CD they have drivers only for windows. So I can't change my resolutions greater than 1024 x 768. How can I get higher resolution for my monitor. I need linux drivers for vga. please help. Please consider that I'm still a very beginner for ubuntu. I don't know how to work with terminal. My ubuntu version is 12.04 many thanks. (HowTos)