[all variants] How can I make a complete backup of my whole disk including MBR and partition tables?

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http://ubuntuforums.org – Hiya people, I need help with this. I have this netbook, which has a Windows 7 and Ubuntu 10.04 along with a recovery tool in another partition (in fact, this is a program in that holds images of the other partitions, and you can restore them by using it). I'd like to backup the whole hard disk, completely. I mean, I want to be able to recover the exact structure of files, the exact mbr, grub, partition tables, etc by copying them back if I need it. What is the right procedure? Do I need to make an image of the disk? How can this be done? This should be possible. Can someone can po (Hardware)